قُلْ أَعُوذُ بِرَبِّ الْفَلَقِ مِن شَرِّ مَا خَلَقَ وَمِن شَرِّ غَاسِقٍ إِذَا وَقَبَ وَمِن شَرِّ النَّفَّاثَاتِ فِي الْعُقَدِ وَمِن شَرِّ حَاسِدٍ إِذَا حَسَدَ
Qul a'udhu bi rabbil-falaq, min sharri ma khalaq, wa min sharri ghasiqin idha waqab, wa min sharrin-naffathati fil-'uqad, wa min sharri hasidin idha hasad
Say: I seek refuge in the Lord of daybreak, from the evil of what He has created, and from the evil of darkness when it descends, and from the evil of those who blow on knots, and from the evil of an envier when he envies.
When to Recite It
Recite it three times morning and evening, once after every prayer, and before sleep — blowing into cupped hands and wiping over the body as the Prophet ﷺ did (Bukhari 5017).
Count this dhikr daily in Dhikr Garden — every recitation waters a tree in your garden.